Herbal Resilience Guide & PDF

We are happy to share this Herbal Guide to Collective Protection and Healing During COVID-19 with you. This was developed for the Sitting Bull College community earlier this week by community members, herbalists, and herbalism students. This is our gift to the community. Please feel free to share it. Linda Black Elk, one of theContinue reading “Herbal Resilience Guide & PDF”

Wínakapo — Hops

A common request I get, as someone who works with the plant medicines from the Dakotas, is for help managing sleeplessness or anxiety – but not with anything that will knock the patient out too long, leave them woozy, or be addictive. The flowers of this plant are my best solution. Wínakapo (Wild hops, HumulusContinue reading “Wínakapo — Hops”