Tincture Making: Curlycup Gumweed / Pteíčhiyuȟa

I wanted to share a few pictures of my Curlycup Gumweed / Pteíčhiyuȟa tincture. It’s a very simple recipe, but has helped me tremendously with breathing problems during the winter months. So I wanted to share this for others who might also want to try making this medicine. Generally, tincturing with alcohol is a wayContinue reading “Tincture Making: Curlycup Gumweed / Pteíčhiyuȟa”

Elderberry (Čháŋ phuté hú) Harvest

Elderberries are one of my favorite medicinal berries. They are one of the only antiviral medicines that are effective in shortening the length of flu viruses, as well as the severity. Elderberry syrup is also an excellent cough medicine, and can help to nip a cold or other winter illness in the bud. And thisContinue reading “Elderberry (Čháŋ phuté hú) Harvest”

Curlycup Gumweed

Pteíčhiyuȟa. Grindelia squarrosa. Curlycup Gumweed. This is one of the yellow flowers you’ll find growing by the side of the road this time of year — not just in the Dakotas, but across North America. This is the time of year to harvest it! If you look at the underside of the flower, you canContinue reading “Curlycup Gumweed”

Wasžúšteča Wanáȟča: Strawberry Flower

When you see the first strawberry flowers of the year, you know the berries aren’t too far behind! This picture is from early spring. Wild Strawberries, Fragaria spp., wažúšteča, are one of my favorites. They are indigenous to boreal forests around the same latitude all over the northern hemisphere. In addition to indigenous North AmericanContinue reading “Wasžúšteča Wanáȟča: Strawberry Flower”

Baby Gooseberry Bush – Wičhágnaška hú

Here’s a baby gooseberry bush that I rescued from death by lawnmower, and replanted in a safer place. Isn’t it adorable? While Wičhágnaška hú (Ribes missouriense, or Missouri gooseberry bushes) are fairly common around here, they’re a pretty under-appreciated fruit. Most people can’t identify them by sight, and don’t think much about mowing them down.Continue reading “Baby Gooseberry Bush – Wičhágnaška hú”

Retrospective: Biodiversity at Sacred Stone Camp

This month marks three years since the founding of Sacred Stone Camp in April of 2016, on land just north of the Standing Rock Sioux Reservation, at the confluence of two important rivers. These photos were taken during Prof. Linda Black Elk’s Sitting Bull College Field Ethnobotany class in June 2016. This day we didContinue reading “Retrospective: Biodiversity at Sacred Stone Camp”

Processing Dried-out Čhaŋšáša

Oops. I let the čhaŋšáša dry out — again. Have you ever gotten so busy that you just didn’t get to processing the čhaŋšáša you harvested before the bark got all dried out? Or maybe you just forgot about a piece, and discovered the poor, dried-up stick in a corner somewhere, months later? I’ve doneContinue reading “Processing Dried-out Čhaŋšáša”

Pȟežíȟota Hinápȟe: Spring sage, and Sage Tea

A shot from last spring: The first spring shoots of Pȟežíȟota (ceremonial sage, Artemisia ludoviciana) emerging in on the prairies of Standing Rock in late April 2018. Working with this plant over the years, I have noticed that there are certain times of the year that are better to pick it for certain uses. TheContinue reading “Pȟežíȟota Hinápȟe: Spring sage, and Sage Tea”

Early spring Cattail Fluff

It’s early spring, and the new green shoots of this year’s cattails are just getting started underwater, and aren’t yet visible. But the remains of last autumn’s cattail crop still stand, poking out of the cold water. Weathered by the winter, the cattails turn to fluff in my hands. You can only get the fluffContinue reading “Early spring Cattail Fluff”